Let me guide your employees through a one day optimise your health programme. We will identify existing health concerns and develop personalised wellness plans for participants. Participants will be introduced to blood sugar balancing eating plans. I will also work with participants to identify self-limiting beliefs so that these can be worked through. This one day event will be filled with activities, knowledge building, and health-based fun.

Home based coaching and social work sessions for people living with chronic illness. See me in the comfort of your home without having to worry about travel to my practice.